30 Days of Discovery

  • Understand the foundations of brain health
  • Learn what your brain needs to function efficiently
  • Discover how specific daily habits affect brain health.
  • Reduce pain, inflammation, brain fog and overwhelm
  • Know your symptoms are real, and feel heard.
  • Learn how it is all connected, and begin to create a restorative web of wellness.
  • Reset and refresh your brain health.

Why Brain Refresh?


After years of working with people struggling with many neurological symptoms including brain fog, anxiety, headaches, memory issues and a feeling of being off I have discovered a pattern in dysfunction.

30 Day Brain Refresh is designed with this in mind and offers a simple way to take back your mental, emotional and physical health.

Join this community to be part of a new medical paradigm of making whole health a priority, and living fully with ease!

“It is better to make many small steps in the right direction than to make a great leap forward only to stumble backward.”


'Proverb


Choose a Pricing Option

$397

30 Day Brain Refresh

Brain health simplified.

Learn how the brain works, what the brain needs in order to work efficiently and daily habits that greatly affect brain health. Making simple changes to nutrition and lifestyle improves brain fog, overwhelm and reduces inflammation while creating positive growth. Commit to your health for the next thirty days. Access for up to six months.

2 payments of $198.50/month

30 Day Brain Refresh

Brain health simplified.

Learn how the brain works, what the brain needs in order to work efficiently and daily habits that greatly affect brain health. Making simple changes to nutrition and lifestyle improves brain fog, overwhelm and reduces inflammation while creating positive growth. Commit to your health for the next thirty days. Access for up to six months.